I’ve decided to start my training by alternating the 3 required disciplines. Ideally, I will swim twice a week, bike twice a week and run twice a week. I have set myself monthly goals to attempt to achieve and I will gradually be increasing the intensity and frequency as my fitness increases.

 

Month 1 goal:

To comfortably be able to…

Swim: 350m

Bike: 15km

Run: 3.5km

 

Here we go!